This has been the best exercise in the past six weeks for me because it used visualization and transpersonal imagery that is used from one person to another. These mindfulness, meditations and practices over the the last few weeks for me has been definity forstered and increased in my psychological and spiritual wellness. Once becoming aware has put more meaning, enlightenment, creativity, happiness and confidence in my life. To continue to apply these practices in my life I can use several different exercises and practice for example visualizing the scene with detailed imagery, imagining the effects on all five of my senses when possible. Meditation and training my mind to personally experience what I have read helps me with my health and life at its optimal performance levels.
"One cannot lead another where one has not gone himself" means experience is the best teacher no one can judge another unless they have walked in that persons shoes. Yes, as a professional health care person I have an obligation to my clients to develop my healthy psychologically, physically, and spiritually because I want to make a difference in the sociocultural problems that I see in medicine today. I want to change the disease in my patients life to grace which can guide them and myself to healthy living. Implementing psychological and spiritual growth in my personal life involves' seeing the godly in everyone and treating them as if she or he was the child of God.
The exercise was one of my favorites also. The fact that you are feeling more enlightened, creative, happy and confident shows that the class is working for you. I agree that the quote means that experience is the best teacher. I also liked that you are seeing the "godly" in people, this means to me that you are more present for them and you are feeling their essential energy.
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